Services

Lindsey A. Budovitch Counselling is located on the north side of Fredericton, New Brunswick.

Individual Counselling

50 - 60 minute counselling session

The purpose of counselling is to provide a safe and confidential environment to explore and understand your thoughts, emotions and experiences, and to also assist you in developing healthy strategies to manage difficult situations. Through psychotherapy, also known as ‘talk therapy’, and the use of a holistic approach, examining all aspects of life - physical, emotional, and biological, your counsellor will collaboratively develop therapeutic goals and a personalized treatment plan with you.